Word 2016 Essentials for creating and managing documents include setting up new files, organizing content with headings and sections, utilizing templates, and saving, sharing, and protecting documents effectively.

Formatting text, paragraphs, and sections involve adjusting font styles, sizes, and colors, setting paragraph alignment and spacing, and managing section breaks for structured document layout.

Word 2016 Essentials for creating lists and tables include using bullet points and numbered lists for organization, inserting and formatting tables to present data clearly, and customizing layouts for improved readability.

Word 2016 Essentials for creating and managing references include inserting footnotes and endnotes, generating tables of contents, managing citations and bibliographies, and ensuring proper formatting for academic and professional documents.

Word 2016 Essentials for practicing your skills include completing exercises to reinforce formatting, document management, and referencing techniques, as well as engaging in real-world projects to apply learned concepts effectively.